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Science-Backed Training

From Ryan

Fitness, nutrition, and bodybuilding have been some of my passions for a while now. On my fitness journey I hit a point where I felt like I was equipped with the tools and knowledge to start helping other people, and from that point I've felt it necessary to play a role in helping people succeed. It is my belief that if you have extensive knowledge on a subject that people could benefit from, share it. That's the main reason I created this site; to offer free help to people who need it. As a coach, I feel an endearing drive to make sure my clients get the most from me. When you work with me you are getting so much more than someone sending you diet and training plans. You get someone who genuinely cares about your improvement, who will talk to you about anything, and who will always have your back and support you. RAD Fitness is a team of individuals all looking to make the best of themselves. Together we will succeed! Ryan A. Daniels